S-TEAM SKIN AND BODY
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Fitness Plans

Fitness Planning

This program includes an in-depth consultation and review of current workout and or goals. A weight and cardio training program will be created to meet your objectives. You will be provided with a customized workout plan and one 50 min plan orientation at Flex Gym to review exercises. If additional instruction is needed personal trainings may be booked.

Personal Training

Single Sessions
Discounts for 
5 prepaid session 
10 prepaid sessions
​Sessions are 50 min
Small Group Sessions
2-3 people per training 
Must have at least 2 people for this pricing structure
Training Location
FLEX- Professional Personal Training Studio
2276 Camino Ramon, San Ramon

Classes

BOOK A VIRTUAL BARRE CLASS
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Want to  Join me for a Zoom Class? Click the button above and sign up. Each class is 45  min.

Sundays      8:30 am  Barre
Fridays.        6:30 am HIIT/Tabata Booty Work
​and/or
Come take a class with me at  Crunch Fitness in Walnut Creek Tuesdays & Thursdays Barre Bootcamp 6:00 am 

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Certified  Paramedical DMK Skin Revision Clinic
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ADDRESS
​822 Hartz Way, Suite 225
​Danville, CA 94526

Hours

Monday  10am - 1pm
Tuesday  12pm - 5pm
Wednesday 10am- 4pm
Thursday 12pm - 6pm 
Friday  10am -4pm
Sat by Appointment

Telephone

925 406.4789

Email

info@S-TeamSB.com
  • HOME
    • ABOUT >
      • Perks
      • Fitness Classes
      • Just for Fun
  • BOOK NOW
    • Service Details >
      • Botox Boutique/Injectables
      • Face Treatments >
        • Curated Facial Collection
        • DMK Enzyme Treatments
        • Hair Removal
        • IPL & Photofacials
        • LED Light Therapy
        • Microcurrent Face
        • Micro Nano Needling
        • Peels
        • Plump & Tight - Viora ST
        • Sculplla - H2 Filler Facial
        • Thermoclear - Spot Remover
      • Plasma Lift
      • Body And Scalp Treatments >
        • Smooth & Sculpt
        • Body Micro Needling
        • Scalp Microchanneling
      • Color Analysis
      • Fitness Plans
      • Nutrition Plans
  • CLIENTS
    • Body Raves
    • Skin Raves
  • Shop
  • Blog
  • WHAT'S NEW
  • MEMBERSHIPS
    • Fitness Membership