Fitness Planning

This program includes an in-depth consultation and review of current workout and or goals. A weight and cardio training program will be created to meet your objectives. You will be provided with a customized workout plan and one 50 min plan orientation at Flex Gym to review exercises. If additional instruction is needed personal trainings may be booked.

Personal Training

Single Sessions
Discounts for 
5 prepaid session 
10 prepaid sessions
​Sessions are 50 min
Small Group Sessions
2-3 people per training 
Must have at least 2 people for this pricing structure
Training Location
FLEX- Professional Personal Training Studio
2276 Camino Ramon, San Ramon

Classes

Want to  join us for a group exercise class?
Crunch Fitness Walnut Creek 2830 Ygnacio Valley Road, Walnut Creek 94598
​Open Barre Fitness 675 Ygancio Valley Road, Suite B-106, Walnut Creek 94596
  • BARRE W/TOYS: Mondays @ 3:30pm ( 60 min class)
  • BARRE W/TOYS: Mondays @ 4:30pm ( 60 min class)
  • OPEN BARRE: Wednesdays @ 9:30am (60 min class) Begins Aug 21, 2019
  • BARRE W/TOYS: Thursdays @ 6:15 am (45 min class)
  • AXEL LOADED: Sunday@ 8:15 am(45 min: 15 min prep 30 min class)  I teach once a month need to check the schedule
  • ​​BARRE W/TOYS: Sunday @ 9:00 am  (45 min class)