Fitness PlanningThis program includes an in-depth consultation and review of current workout and or goals. A weight and cardio training program will be created to meet your objectives. You will be provided with a customized workout plan and one 50 min plan orientation at Flex Gym to review exercises. If additional instruction is needed personal trainings may be booked.
|
Personal Training
Training Location
FLEX- Professional Personal Training Studio 2276 Camino Ramon, San Ramon |