Fitness /Group Exercise Class Schedule... And Updates -
Join me every Monday evening at 5:30 pm at Forma Gym in Walnut Creek or Tuesday & Thursday morning at 6:30am for Barre At Crunch in Walnut Creek
Barre Fitness is a complete 45 min workout with an emphasis on a strong core ( abs and low back). Deep glute and thigh work as well as arms. A great way to start your day.
NEED CLASSES TO DO AT HOME?
Sign up for our monthly membership just $20/mo and get classes that include barre , HIIT, Tabata, PIYO and Power Parts, take as often as you wish.