The cold weather has finally come and with it, all of the tempting foods that show up every holiday season. This fall, I’m giving a big recommendation to Ancient Nutrition Chocolate Bone Broth as a way to kill those cravings and add some powerful nutrients to your diet.
I am a fan of this particular bone broth for its simplicity. Six ingredients make up this dairy free, gluten free, soy free treat that adds only 100 calories while giving 20 grams of protein per serving. Those numbers work when you use water - I primarily use almond milk. Both ways are delicious.
I’ve tried it both hot and cold, and I prefer it hot. When I make it hot, I put the powder in a blender with some almond milk, and let it get completely mixed. The also gives it a nice froth, and a "chocolate mousse” kind of texture. I then pour it out of the blender into my microwave safe mug (with room at the top - the heat makes it expand) and just a few seconds later, its ready. Additionally I’ve found that for some reason, making it hot brings out a deeper dark chocolate flavor that is really, really good.
If you are drinking it cold, use the blender or a shaker cup to ensure all the lumps get broken down. It just makes it better.
I know there are lots of brands out there that you can try, but Ancient is my go-to. The nutrition is balanced, the flavor is excellent, and my sweet tooth is completely satisfied.
I dont know about you, but when I crave chocolate, only chocolate will do. Now that I've placed Ancient Nutrition Chocolate Bone Broth in the rotation of my nutritional arsenal, those cravings can be eliminated with no straying from my diet.
Fit In a Peanut Butter World is a blog created to provide information as it relates to skin, body and food health.