Tropical Green Smoothie Bowl

Tropical Green Smoothie Bowl
I got to sample this recipe recently at the IDEA convention and it was really quick and easy to make, nutritious and delicious. Enjoy!









(GF) Prep Time: 15 min | Servings:  1 | Difficulty: Easy
Ingredients: 
1 small banana
1/2 avocado pitted, peeled
1/2 cup fresh kale
1/4 cup chopped fresh pineapple
1 container (5.3 oz) Yoplait Greek 100 honey yogurt 
1/4 cup unsweetened almond milk
2 tsp unsweetened coconut flakes
1/2 tsp chia seeds


Instructions :
1.  In blender, place half of the banana, the avocado half, kale, pineapple, yogurt and almond milk. Cover, blend on high speed for 30 sec to 1 min or until smooth . Pour into bowl.

2.  Slice remaining banana half. Top bowl with sliced banana, coconut flakes and chia seed just before serving.

Nutritional Information
Calories - 380,   Protein - 15g,    Fat - 13g,   Carbs 49g,    Fiber -9g

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