Hi Everyone! Glad you are here for our weekly barre workout. This one is the Beauty Barre class named after our body masque weights. This week I will post a video that will show you another way to use the weights that is also great for your body. 😉 Enjoy!
Oblique Barre Abs
Seat. Repeat this video for other leg
Wide Plie Thighs
TCTB Ballet Leg
Outer Thigh- Abductor Exercise
This blog was created to provide information as it relates to skin, body and food health.