I found a couple of no bake cookie dough recipes, modified them a bit and the result is pretty darn good. Granted there is no butter or eggs to give it that true raw dough taste but when you don't want to wreck your food plan and you just need a treat give it a shot. I found it filling and pretty tasty. I am making it tonight for the third time :)
No Bake Protein Cookie Dough
2 scoops Quest® Vanilla Milkshake Protein Powder
2 scoops Quest® Multi-Purpose Mix Protein Powder
1⁄3 cup stevia baking sweetener
1⁄2 cup water (plus 1-2 tbsp, if needed)
1 1⁄2 T peanut butter - creamy
1 1⁄2 T butter extract
1 t vanilla extract
4 T coconut flour
1⁄2 t salt
30 dark chocolate chips
4 (4 oz) Mason jars or Roll in to Balls
In a medium bowl, stir together sweetener, water, peanut butter, butter extract and vanilla extract.
Add in both Quest Protein Powders®, coconut flour and salt. Stir until a thick dough is formed. (If dough is too crumbly, add additional water.) I found it easier to just knead it with my hands. You want to make sure all the ingredients are really well blended.
Stir in chocolate chips
Divide dough between four 4-oz Mason jars or roll into balls, and serve.
Can also refrigerate and eat the next day, it's just as good... maybe even better.
Serving size- one large ball (of 4) or one mason jar
9.25 Total Carbohydrates
Fit In a Peanut Butter World is a blog created to provide information as it relates to skin, body and food health.