Colette: Nicole has been doing great! She even got a calorie bump this week due to that metabolism firing up!! In a routine now just focused on putting on some more muscle. Stay tuned :)
Nicole: Day 16!!!! As I type this I have been climbing stairs for 40 min!!! I have to say the past couple of days have been challenging. My body is feeling a little tired, in fact last night after I thought I was seeing stars.... Colette modified my meal plan and added in a couple more pre/post workout snacks! Whoop whoop, I get to eat bananas?!!! Lovelies who are following my journey 😊 Anything you want to accomplish you can......more pain (the right kind that is) more gain!!! I'm going to post some progress photos this weekend!!! All I know is patience is a must when you train!!
Nicole: Day 14!!!! Bright and early booty day👙👙👙👙👙💪🏻💪🏻💪🏻
Nicole: Day 13..... Feeling happy healthy and motivated!!!! This little mamma is 13 days closer to putting on that two piece suit and stepping out on stage!!!!
This blog was created to provide information as it relates to skin, body and food health.