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Blog

Nicole's "Bikini" Fitness Competition Journey- 26 Days Out

7/11/2016

Comments

 
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Nicole: Suit is ordered👙👙😁 26 days away!!! Body is progressing!!! Once again Colette Marcinkowski Kuhnsman kicked my booty this am!!! This is not easy but if you are dedicated and want a challenge you should definitely do this!! I have learned things about myself I never would have learned. I have gained new relationships and got rid of bad relationships! You really find out who's your rock during something like this !!! Feeling happy, motivated and scared, and will keep on kicking ass. This is a new lifestyle!!

Couldn't sleep💤💤💤 4 weeks away from stepping foot on stage under hundreds of lights💪🏼👙💪🏼👙my nerves are getting to me!!😝😝😝guess I have to work them off!

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Nicole: What an amazing day spent watching hundreds of men and women step foot on stage in the smallest amounts of clothing to show off all their hard work!!! This by far has to be the most challenging thing any human could possibly take on,between diet, exercise, tears, mood swings, body changes and figuring out what suit you should sport under all those bright lights! 
August 6th only four weeks away .........Bring it on 👙👙👙👙👙👙👙👙👙👙 Thank you Colette for taking me through this journey 😘😘😘
Colette: Nicole Is doing great. She started posing practice two weeks ago and is getting used to the moves and the high heels :) Took her to another clients show so she could start to get comfortable. Shows tend to be very motivating. She is ready for another diet adjustment. Due to her naturally high metabolism she gets more calories than most competitors would at this stage. My focus is to keep muscle on her and make sure she feels good and stays healthy! As you saw above she just ordered her suit. Now to schedule makeup and tanning. Then food, weights, sleep, repeat!!
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    Colette Kuhnsman

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  • HOME
    • ABOUT >
      • Perks
      • Fitness Classes
      • Just for Fun
  • BOOK NOW
  • Service Details
    • Botox Boutique/Injectables
    • Face Treatments >
      • Curated Facial Collection
      • DMK Enzyme Treatments
      • Hair Removal
      • IPL & Photofacials
      • LED Light Therapy
      • Microcurrent Face
      • Micro Nano Needling
      • Peels
      • Plump & Tight - Viora ST
      • Sculplla - H2 Filler Facial
      • Thermoclear - Spot Remover
    • Plasma Lift
    • Body And Scalp Treatments >
      • Smooth & Sculpt
      • Body Micro Needling
      • Scalp Microchanneling
    • Color Analysis
    • Fitness Plans
    • Nutrition Plans
  • CLIENTS
    • Body Raves
    • Skin Raves
  • Shop
  • Blog
  • WHAT'S NEW
  • MEMBERSHIPS
    • Fitness Membership