I usually have this as a breakfast option for my client meal plans and I eat it a few times a week. It is very easy to make but the cooking time is key in order to make a tasty bowl versus a bland too thick version. This video should help.
1 cup (approx) unsweetened vanilla almond milk
1/4 cup oat bran (GF and organic options by Bob's Red Mill available)
1 scoop whey or whey casein protein powder I like Quest peanut butter or GNC vanilla and lately Devotion sweet potato pie.
Topping suggestions: Guittard tiny dark chocolate chips 1 serving,
diced apple with cinnamon, diced pears with ginger, 1 scoop PB powder.
Macros: without any additional topping
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