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Blog

Don't Wait For The New Year - Get Outside NOW!

12/27/2017

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With the year drawing to a close, many of us have plans for a fitter and healthier new year.  So why wait?  You can start today. You don't need to get to a gym to begin your new program.  Go outside and enjoy the weather wherever you are.  Take a walk, a hike, or a run.  All you need is a few minutes to start turning those resolutions into a reality.  Just changing your scenery can get you motivated, recharge your workout and make you feel great.  So get out there!
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You never know who you may meet...

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    Colette Kuhnsman

    This blog was created to provide information as it relates to skin, body and food health.

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  • HOME
    • ABOUT >
      • Perks
      • Fitness Classes
      • Just for Fun
  • BOOK NOW
    • Service Details >
      • Botox Boutique/Injectables
      • Face Treatments >
        • Curated Facial Collection
        • DMK Enzyme Treatments
        • Hair Removal
        • IPL & Photofacials
        • LED Light Therapy
        • Microcurrent Face
        • Micro Nano Needling
        • Peels
        • Plump & Tight - Viora ST
        • Sculplla - H2 Filler Facial
        • Thermoclear - Spot Remover
      • Plasma Lift
      • Body And Scalp Treatments >
        • Smooth & Sculpt
        • Body Micro Needling
        • Scalp Microchanneling
      • Color Analysis
      • Fitness Plans
      • Nutrition Plans
  • CLIENTS
    • Body Raves
    • Skin Raves
  • Shop
  • Blog
  • WHAT'S NEW
  • MEMBERSHIPS
    • Fitness Membership