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Blog

Belle's Fitness "Bikini" Competition Journey -   1 month

9/5/2016

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We are one month into Belle's training and I couldn't be happier with her results.  She wanted to train for a competition to push herself to not only get in the best shape possible, but also as an overall confidence boost. She told me her abs would be her challenge because that is where she carries her weight, but I wasn't concerned. She is committed and they don't come more enthusiastic than Belle. I refer to her as the gym cheerleader :) Now, I am not saying there haven't been a few  moments when a pep talk was needed, but she is a champ and the pictures say it all. I can't wait to see her progress over the next two months. 
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    Colette Kuhnsman

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  • HOME
    • ABOUT >
      • Perks
      • Fitness Classes
      • Just for Fun
  • BOOK NOW
    • Service Details >
      • Botox Boutique/Injectables
      • Face Treatments >
        • Curated Facial Collection
        • DMK Enzyme Treatments
        • Hair Removal
        • IPL & Photofacials
        • LED Light Therapy
        • Microcurrent Face
        • Micro Nano Needling
        • Peels
        • Plump & Tight - Viora ST
        • Sculplla - H2 Filler Facial
        • Thermoclear - Spot Remover
      • Plasma Lift
      • Body And Scalp Treatments >
        • Smooth & Sculpt
        • Body Micro Needling
        • Scalp Microchanneling
      • Color Analysis
      • Fitness Plans
      • Nutrition Plans
  • CLIENTS
    • Body Raves
    • Skin Raves
  • Shop
  • Blog
  • WHAT'S NEW
  • MEMBERSHIPS
    • Fitness Membership