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Blog

A Few of My Favorite Things.....September Product Picks

9/16/2016

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GoodFoods Cranberry Almond Chicken Salad

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I'm hooked. This my grab and dash meal. A pack of hardboiled peeled eggs, a babybel mini lite and two cranberry almond chicken salad cups and I'm happy! These chicken salad cups made by GoodFoods have 140 Cal, 4g Fat, 12g Carbs and 2g of Fiber per cup.  I even know all of the ingredients :) They are made with low fat greek yogurt and are gluten free.  YUM! You can buy them at Whole Foods, some Sprouts locations and Costco.

CORE Meal

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My son was looking for a fast hearty breakfast we take with him to school.  This was a winner. The CORE Meal is one delicious pack of hearty oatmeal, ready to eat.
C​ORE Meals are made with simple, powerful ingredients with no syrup, salt, flour or oil.
  • Almond Raisin
  • Cashew Cocoa
  • Walnut Banana
  • Sunflower Carob
They never use any preservatives--be sure to store them cold! 
Enjoy both of the varieties: Regular or with Whey
CORE Foods was born on these two principles: to serve nourishing organic foods and to reinvest every dollar back in the mission so that your health is the only bottom line. Sounds good to me!

AMYLU Chicken Burgers with Caramelized Onion, Gouda and Red Peppers

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I actually came across these awhile back and brought them to my son's mountain biking race, to cook up for the kids.  They were a huge hit but I had not been able to find them till yesterday. I purchased a big pack at Costco and they are going to be dinner tonight. Healthy, easy and everybody loves them! What more can you ask for? One burger has 150 cal, 7.5g Fat, 2g Carbs, 22 g Protein. They are gluten free but do contain milk.
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    Colette Kuhnsman

    This blog was created to provide information as it relates to skin, body and food health.

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  • HOME
    • ABOUT >
      • Perks
      • Fitness Classes
      • Just for Fun
  • BOOK NOW
    • Service Details >
      • Botox Boutique/Injectables
      • Face Treatments >
        • Curated Facial Collection
        • DMK Enzyme Treatments
        • Hair Removal
        • IPL & Photofacials
        • LED Light Therapy
        • Microcurrent Face
        • Micro Nano Needling
        • Peels
        • Plump & Tight - Viora ST
        • Sculplla - H2 Filler Facial
        • Thermoclear - Spot Remover
      • Plasma Lift
      • Body And Scalp Treatments >
        • Smooth & Sculpt
        • Body Micro Needling
        • Scalp Microchanneling
      • Color Analysis
      • Fitness Plans
      • Nutrition Plans
  • CLIENTS
    • Body Raves
    • Skin Raves
  • Shop
  • Blog
  • WHAT'S NEW
  • MEMBERSHIPS
    • Fitness Membership