This February I am highlighting three of my favorite foods. I came across one new product and the others are two products I have been using for years that I enjoy and are worthy of sharing.
Selection #1 is Orgain's Organic Protein Peppermint Hot Chocolate. In general, I find hot beverages to be a pretty good choice when trying to stave off hunger. This peppermint hot chocolate does the trick. At just 150 calories it has a rich delicious taste and a whopping 21 grams of protein. It's vegan, organic, gluten free, and I know what all the ingredients are. One cup in the morning or before bed ...delicious!
Note: I use 2 scoops in in 8 -10 oz of unsweetened almond milk. It does require a lot of mixing to get it well blended before and after heating . So stir a lot or use an immersion blender to get it nice and smooth.
I know you probably already use almond butter and are aware that it is good for you in moderation. I however, am a peanut butter addict who wants to like almond butter too. Trader Joe's Creamy Almond Butter is the ONLY almond butter I actually enjoy. In general, I find almond butter a bit dry and grainy for my taste but this creamy almond butter is so delicious and mild. There are only three ingredients, and no added sugar. If that isn't enough, it is less expensive than most almond butters. And yes, for those of you who prefer crunch, they have a crunchy version as well. Pick one up on your next visit to Trader Joe's and let me know if it's your new favorite.
I have been eating bars since Jane Fonda was in tights, when they were dry flavorless and more like carbohydrate heavy blocks. Most of my friends wouldn't eat them, claiming they tasted like dirt. But, if something was "good" for me, I'd choke it down. No need to do that anymore. If you are looking for a protein focused bar, the Kirkland Gluten Free Chocolate Chip Cookie Dough bar is a winner. It has 190 calories, 21 grams of protein, and is sweetened with stevia and the sugar alcohol, erythritol, two of what are currently known to be GRAS sweeteners. It is something I can enjoy and causes me no digestive distress. It also has a nice, soft, chewy texture that is a change from the thick, harder bars. If you haven't already, you may want to give them a shot.
Note: They are available only at Costco.
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