After a few months off of sharing "My Favorite Things", I've had a lot of requests to bring it back and share the little gems I have found that I really enjoy. I'm going to try to kick off each month with another edition, so let's get into it...
Quark isn't yogurt - it's a crafted German Cheese that is made in Los Angeles and delivered right to your door. Elli created 16 delicious flavors that have a smooth and creamy, cheesecake like consistency. Its higher protein to sugar ratio than yogurt, and clean ingredients make it a clear winner. For me, it's an easy way to satisfy my desert cravings and not call it a "cheat day". Try the apple pie. I love it. Click on the pic to go to their website and select your flavors today.
Bragg Organic Sprinkle
Bragg Organic Sprinkle is awesome. When I first opened it, the smell was amazing. I knew it would be good on so many things - chicken, fish, salad, even eggs. It adds a ton of flavor with no dietary impact. It's available everywhere. Just click the pic to check out the macros...
How Good Does All This Sound???
INGREDIENTS: rosemary*, onion*, garlic*, thyme*, red bell pepper*, carrot*, tomato*, black pepper*, basil*, Bragg Organic Extra Virgin Olive Oil*, parsley*, tarragon*, lemon peel*, orange peel*, Bragg Organic Apple Cider Vinegar*, celery seed*, dill seed*, oregano*, savory*, sage*, ginger*, coriander*, bay leaf*, turmeric*. * organic ingredients
Outer Aisle Cauliflower Thins
Do you remember my blog about my homemade cauliflower bread bites? Well, after the blog came out, a client ( Thank you Melissa) turned me on to these. They had the exact same ingredients as my recipe. They are a great bread substitute that you can get in some Whole Foods - or even have them shipped to you. Outer Aisle Cauliflower Sandwich Thins are the BEST. They cook up nice and crispy in a toaster, and are an excellent gluten-free bread alternative. They are made in Goleta, California, and I love them!!! They also do a pizza crust that comes in a two-pack, so be sure to try that as well - it's the same formulation as the sandwich thins - but gives you the option of a healthy pizza night in your own kitchen. Click below to read more from Outer Aisle and my blog.
This blog was created to provide information as it relates to skin, body and food health.